New BMI is 41.8
I know, I know it's still WAY too high. At least it is going in the right direction now.
I made some more good choices today that I am proud of.
- I chose to eat a sandwich made from Stone Ground Bread, ONE slice of turkey & ONE slice of cheese instead of half of a frozen pizza.
- I chose to drink Crystal Light INSTEAD of more than 12 oz. of diet soda.
The bad news is that I was so focused on cleaning carpet that I've only eaten a little over 500 calories today! The good news is that I was so focused on cleaning carpet that I didn't feel the need to eat due to boredom today!
WOO HOO! Progress is progress!
http://www.fitday.com/WebFit/PublicJournals.html?Owner=TOANLin2006
0 Comments:
Post a Comment
<< Home