228 pounds
228 pounds. That's about all I have to say today.
I have NOT been journaling my food the past few days but I HAVE put a pad of paper in the diaper bag for Disney so I can jounral my food & log my steps.
I HAVE been more aware of my food & beverage choices even when I haven't been journaling my food.
I HAVEN'T been walking but I have a pretty good excuse. I live in the middle of nowhere & people let their dogs out to run wild. Keep in mind we have wild rabid animals out here as well. A German Shepard that NEVER goes after anyone went after ME the other day. I told him "No!" in a stern but not scared voice & he sat down almost immediately. I was on the road & not on his property, but when I see a mouth full of teeth & growling running at full speed toward me....it causes me to be concerned.
I think from now on I will be walking at the mall about three times per week. Walking isn't worth an animal attack....especially when I usually have my kids with me.
Speakig of walking, I will be doing a bunch of that at Disneyland!
That wraps it up for this entry. I will write again briefly after we return.
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